There are 4 sessions from November 12 through year end.

 

Each session will begin with warmups of the arms and legs. There will always be some agility training.

We will then proceed to the following (not necessarily in order)

1. Work on proper throwing – feet position, grip and follow thru

2. Back-hand fielding- there are two techniques

3. Fielding pop ups, glove position, hands position, throw

4.  Review of proper ground ball fielding

5. Hitting and all it includes

6. Training stations – The more coaches the more instruction

7. All individuals will be separated based on skill levels.

8.   ***Any input/ideas are welcome. ***